About Us

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Feeling Empowered to Live a Longer, Healthier Life - Join Us on our Journey! Our holistic approach combines physical wellness, mental clarity, spiritual guidance, and emotional balance to support you on your journey to longevity.

Hi, I’m Amy! At 54, I am proud to be a wife and mother to three wonderful grown children. While these roles have been a significant and fulfilling part of my life, as I approached my 50s, I felt a deep longing for something more.

Over the past few years, I’ve embarked on a journey to rediscover JOY. I’ve come to realize that personal growth is a lifelong process, and my husband and I are now embracing the next phase of our lives with a renewed focus. A central question guiding us is, “What does a centenarian look like, and how do we want to reach that milestone?”

As an Intuitive Mindset Coach, my passion is helping others connect with and trust their intuition. I guide my clients in transforming discomfort into comfort, providing a safe space for them to explore their emotions and find support. I am dedicated to working with those ready to engage in deep emotional work and create lasting change.

In my role as a Longevity Coach, I invite you to join me on a journey towards a happier, healthier life. Together, we can challenge old beliefs about aging and embrace new, empowering ideas. My goal is to help you make choices that support a vibrant and fulfilling lifestyle.

I am thrilled to begin this path to vitality with you!

“Life is filled with opportunities, often disguised as challenges. I want to help you recognize these opportunities and encourage you to say YES to them! Every time you embrace an opportunity, you move closer to the life you desire.” — Amy Sengstock

Qualifications:

• Intuitive Mindset Coach
• Certified Holistic Health Coach, IIN
• Pure Haven Consultant
• ReBalance Practitioner
• Reiki 2 Practitioner
• Certified Precision Longevity Coach

Hey everyone, I'm Holly, and I recently turned 50! I can already tell my 50s are going to be incredible. I have two wonderful kids: my son, a junior in college, and my daughter, will be a Freshmen this Fall. I also have two dogs that I'm absolutely obsessed with. With the empty nest just around the corner, I’m excited to start creating the life I envision for this new chapter.

For the past 25 years, I’ve worked in corporate IT while also caring for an aging parent and dedicating myself to my family. Now, I’m ready to focus on myself. A few years ago, I embarked on a journey to become a Certified Life Coach through The Life Coach School, which has been a transformative experience, leading me on a spiritual journey of growth and self-discovery.

I am passionate about self-help podcasts and continuous learning. I’ve also completed my Reiki 2 certification. My mission is to help other women on their journey, empowering them to create a life they truly love. Every day, I strive to live my happiest, most fulfilling life and I want to inspire others to do the same.

I am eagerly looking forward to this next phase with adult children and creating a supportive space for women to embrace their best lives. My goal is to set myself up for a long, happy, and healthy life well into my older years.

I’m just getting started on making the rest of my life the best of my life!

Hello! I’m Elizabeth, a beach-loving Florida girl now living in Georgia. I’ve been married to my wonderful husband, Ben, for 19 years, and we are blessed with four incredible children. My passion for helping others has always been a driving force in my life. While I didn’t become a pediatrician as I dreamed as a child, I found fulfillment working as a pediatric home health nurse recruiter and later as a pharmaceutical drug representative. Eventually, I chose to retire and focus on being a mom, homemaker, and healthy woman.

For many years, I struggled with burning the candle at both ends, feeling depressed, engaging in yo-yo and fad dieting, and generally feeling unwell. I relied heavily on caffeine, dealt with being overweight, and felt perpetually frustrated. Despite being told to simply “exercise more and eat less,” I knew there had to be more to the story. This realization led me to seek holistic and functional support, which opened my eyes to a new way of living and significantly improved my well-being.

Though I am still on my healing journey, I feel a strong calling to help others learn and heal as well. We are made to thrive, not just survive. By connecting with the way God intended for us to live and making small, consistent changes, we can enjoy a long, vibrant, and healthy life. I am grateful to be on this journey with you and look forward to supporting you in your pursuit of health and vitality.

Hello I am Suzanne, “the one with 4 boys. God bless her.” 

With only my youngest still at home, my husband of 28 years and I are eagerly anticipating our Empty Nest Era.

I’m a creative marketing assistant with a passion for helping people launch their businesses. My talents and experience encompass logo design, branding, social media marketing, and web design. My side hustle is all about assisting YOU with your side hustle.

For the past decade, I’ve struggled with my weight. Joining the Vitality Circle has allowed me to leverage my strengths and gain a new perspective on health and wellness. I’ve learned that wellness isn’t just about the number on the scale; it’s about adopting small habits that lead to a more active, fullfilling and vibrant life.

I draw inspiration from my parents, who, in their 80s, are still hiking, playing softball, and enjoying life with friends and family. I’m excited to make small changes that I know will yield big results, becoming my best self. I am excited and grateful for this opportunity and enjoy sharing my journey with you.